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Many centuries ago, Portuguese explorers in
search of spices not only discovered the famous
Spice Route to the East but also discovered
southern Africa's best guarded secret…the tiny
Bird's-Eye Chile.
Known in different regions as peri-peri, piri
piri and pili-pili, it is this tiny capsicum
that gives the Nando's sauces and flame-grilled
chicken its unique flavor.
Here are some of the health benefits that chiles
provide:
-
High levels of Vitamin
C, which is an antioxidant that binds with
free radicals (those bodies that cause cells
to mutate) and is essential for the
formation of collagen. One Jalapeño chile
contains more vitamin C than three oranges.
-
An excellent purifying
agent.
-
A tremendous source of
vitamin A, folic acid and potassium.
-
Chilees also contain
Calcium, Phosphorus, Iron, Sodium,
Magnesium, Thiamine (Vitamin B1), Riboflavin
(Vitamin B2) and Niacin.
-
An effective
decongestant (as many a teary-eyed Chile
eater will confirm).
-
Thinning of the blood,
essential to prevent blood clots (Capsaicin
- the heat component in Chiles).
-
A lowering effect on
cholesterol (Capsaicin).
Chiles are also believed to trigger the release
of endorphins, chemicals produced by the body
which tend to lift your spirits. A good diet
would include peri-peri in at least one meal a
day, 365 days of the year!
|
|
Nando's Peri-Peri
Pepper Sauces
The fiery range of chile sauces are not just hot
but full of taste. They contain NO
preservatives, artifical colors or additives
making the sauces extremely healthy. They can be
used as a condiment or as a cooking ingredient.
-
Made with Peri-Peri Chiles.
-
Fire blended with
lots of flavor.
-
For cooking or as
a condiment.
-
Same as the
condiments used in Nando's Restaurants
worldwide.
-
Can be used to
increase the heat of any dish.
-
No preservatives,
no additives, no colorants or artificial
flavorings, MSG or GM
|
Extra Mild Lemon Peri-Peri Sauce
Water, White Vinegar, Onion Puree, Lemon Puree,
Sunflower Oil (3%), Garlic Pieces, Salt, Cayenne
Pepper, Xanthan Gum, Dextrose, Propylene Glycol
Alginate, Paprika, Paprika Oleoresin, African
Birds Eye Peppers (Peri-Peri Pepper).
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /132g
UPC barcode: 65527300007-5
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
|
Amount Per Serving
Calories 11 |
|
|
|
|
% Daily Value*
|
|
Total Fat 1 g |
1% |
|
Saturated Fat
0 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
|
|
|
Sodium 186 mg |
8% |
|
Total Carbs 1 g |
0% |
|
Dietary Fiber 0 g |
0% |
|
Sugars 0.3 g |
|
|
Protein 0 g
|
|
|
Vitamin A 0%
∙ Vitamin C 1%
Calcium 0%
∙
Iron 0% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Wild Herb Peri-Peri Sauce
Water, White Vinegar, Onion Puree, Salt, Lemon
Puree, Sunflower Oil (3%), Serrano Peppers,
Garlic Pieces, African Birds Eye Peppers
(Peri-Peri Peppers), Cayenne Pepper, Dextrose,
Xanthan Gum, Parsley, Propylene Glycol Alginate,
Capsicum Oleoresin.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /134g
UPC barcode: 65527300005-1
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 16 |
|
|
|
% Daily Value*
|
|
Total Fat 1 g |
1% |
|
Saturated Fat
0 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 579 mg |
24% |
|
Total Carbs 1.5
g |
1% |
|
Dietary Fiber 0.2 g |
1% |
|
Sugars 0 g |
|
|
Protein 0 g
|
|
|
Vitamin A 0%
∙
Vitamin C 7%
Calcium 0%
∙
Iron 0% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Garlic Peri-Peri Sauce
Water, White Vinegar, Onion Puree, Salt, Lemon
Puree, Garlic Pieces, Sunflower Oil (3%),
Serrano Peppers, Cayenne Pepper, African Birds
Eye Peppers (Peri-Peri Peppers), Xanthan Gum,
Propylene Glycol Alginate.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /133g
UPC barcode: 65527300004-4
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 15 |
|
|
|
% Daily Value*
|
|
Total Fat 0.9 g |
1% |
|
Saturated Fat
0.1 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 537 mg |
22% |
|
Total Carbs 1.5
g |
0% |
|
Dietary Fiber 0.3 g |
1% |
|
Sugars 0.3 g |
|
|
Protein 0.2 g
|
|
|
Vitamin A 4%
∙
Vitamin C 4%
Calcium 0%
∙
Iron 1% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Medium Peri-Peri Sauce
Water, White Vinegar, Onion Puree, Salt, Lemon
Puree, Sunflower Oil (3%), Serrano Peppers,
Cayenne Pepper, African Birds Eye Peppers
(Peri-Peri Peppers), Garlic Pieces, Xanthan Gum,
Propylene Glycol Alginate.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /132g
UPC barcode: 65527300001-3
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 14 |
|
|
|
% Daily Value*
|
|
Total Fat 1 g |
1% |
|
Saturated Fat
0.1 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 539 mg |
22% |
|
Total Carbs 1.2
g |
0% |
|
Dietary Fiber 0.3 g |
1% |
|
Sugars 0.3 g |
|
|
Protein 0.1 g
|
|
|
Vitamin A 4%
∙
Vitamin C 4%
Calcium 0%
∙
Iron 1% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Hot Sweet Peri-Peri Sauce
Water, Sugar (30%), Lemons, Food Acids (Sodium
Lactate, Lactic Acid), Garlic Pieces, Sunflower
Oil (2%), Lime Juice, Modified Corn Starch,
Salt, Red Bell Peppers, Paprika, Xanthan Gum,
African Birds Eye Peppers (Peri-Peri Peppers),
Red Peppers, Propylene Glycol Alginate.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 5.1 oz /144g
UPC barcode: 65527300008-2
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 42 |
|
|
|
% Daily Value*
|
|
Total Fat 0.6 g |
1% |
|
Saturated Fat
0 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 237 mg |
10% |
|
Total Carbs 10
g |
3% |
|
Dietary Fiber
0.3 g |
1% |
|
Sugars 7 g |
|
|
Protein 0.1 g
|
|
|
Vitamin A 3%
∙
Vitamin C 7%
Calcium 0%
∙
Iron 0% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Hot Peri-Peri Sauce
Water, White Vinegar, Lemon Puree, Onion Puree,
Salt, Serrano Peppers, Sunflower Oil (3%),
Cayenne Pepper, African Birds Eye Peppers
(Peri-Peri Peppers), Garlic Pieces, Xanthan Gum,
Paprika, Propylene Glycol Alginate.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /132g
UPC barcode: 65527300002-0
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 23 |
|
|
|
% Daily Value*
|
|
Total Fat 0.7 g |
1% |
|
Saturated Fat
0.1 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 549 mg |
23% |
|
Total Carbs 3.7
g |
1% |
|
Dietary Fiber
0.4 g |
1% |
|
Sugars 0.3 g |
|
|
Protein 0.1 g
|
|
|
Vitamin A 6%
∙
Vitamin C 4%
Calcium 0%
∙
Iron 1% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Extra Hot Peri-Peri Sauce
Water, White Vinegar, Salt, Lemon Puree, Serrano
Peppers, Onion Puree, African Birds Eye Peppers
(Peri-Peri Peppers), Sunflower Oil (3%), Cayenne
Pepper, Xanthan Gum, Paprika, Garlic Pieces,
Propylene Glycol Alginate.
Made in a facility that also processes nuts,
Soya, honey, eggs, celery and sesame seeds.
Weight: 4.7 oz /132g
UPC barcode: 65527300003-7
|
Nutrition Facts
|
|
Serving Size: 1 teaspoon (5g)
Servings Per Container: about 26
|
|
Amount Per Serving
Calories 16 |
|
|
|
% Daily Value*
|
|
Total Fat 0.9 g |
1% |
|
Saturated Fat
0.1 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 623 mg |
26% |
|
Total Carbs 2 g |
1% |
|
Dietary Fiber
0.5 g |
1% |
|
Sugars 0.5 g |
|
|
Protein 0.1 g
|
|
|
Vitamin A 9%
∙
Vitamin C 4%
Calcium 0%
∙
Iron 1% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Nando's Peri-Peri Marinades
Nando's unique range of marinades combines fresh
Portuguese flavors with a hint of Peri-Peri
Chiles and will tenderize and add flavor within
30 minutes of application. In fact, Nando's
marinades are highly concentrated and the longer
items are marinated, the spicier it will be!
-
Fresh flavors
with a hint of Peri-Peri.
-
Marinade and
basting sauce.
-
Flavor in 30
minutes (best if left overnight).
-
Ideal for
barbecuing, grilling, roasting and
baking.
-
Peri-O-meter
as heat level indicator.
-
Based on
Nando's expertise in marinades.
Ingredients:
Sundried Tomato
and Basil
Water, Tomato Paste, Vinegar, Sunflower Oil,
Sugar, Onion Pieces, Salt, Olive Oil,
Serrano Peppers, African Birds Eye Chile
(Peri-Peri), Garlic Pieces, Modified Corn
Starch, Hydrolyzed Soya Protein, Sunflower
Oil, Caramel Powder, Worcestershire Sauce,
Xanthan
Lime and Cilantro
Water, Sunflower Oil, Lemon Puree, Sugar,
Vinegar, Glucose Syrup, Salt, Salad Cream
(sunflower oil, water, sugar, vinegar, egg
yolk, modified corn starch, salt), Modified
Corn Starch, Serrano Peppers, Garlic Puree,
Herbs, Xanthan Gum, Black Pepper, Potassium
Sorbate (preservative), Cilantro, African
Birds Eye Chile (Peri-Peri), Citric Acid,
Stabilizer, Onion Powder.
Barbecue
Water, Tomato Paste, Sugar, White Vinegar,
Lemon Juice Concentrate, Mustard Powder,
Salt, Modified Corn Starch, Hydrolyzed Soya
Protein, African Birds Eye Chile (Peri-Peri),Chile
Powder, Paprika, Sunflower Oil, Garlic
Powder, Caramel (Color), Worcestershire
Sauce, Potassium Sorbate, Xanthum Gum,
Pineapple, Wheat Gluten.
Hot Peri-Peri
Water, Onions, Lemons, Garlic, Tomato Paste,
Soy Sauce (7%), Sunflower Oil (5%), White
Vinegar, White Sugar, Salt, Spices (Cayenne
Pepper, Paprika), Stabilizers (E405, E415),
Thickener (E1422), African Birds Eye Chile
(Peri-Peri), Preservatices (E202, E211).
|
|
Nando's Peri-Peri Cooking Sauces
These intensely flavored sauces were created to
complement and extend home cooking options.
Nando's versatile range makes it easy for
anyone...
-
Colonial
Portuguese Flavors.
-
Blended with
mild or medium Peri-Peri Chiles.
-
Easy to use -
Gourmet meal in 30 minutes. Unleash your
Inner Chef!
|
Roasted Reds Cooking Sauce
Water, Onion Pieces, Tomato Paste, Sunflower Oil
(8%), White Sugar, Dehydrated Red Bell Peppers,
White Vinegar, Salt, Balsamic Vinegar, Garlic
Pieces, Onion Powder, Modified Corn Starch,
Lactic Acid (Food Acid), Black Pepper, Garlic
Powder, Flavor (Roasted Red Bell Pepper, Fried
Onion), Dehydrated African Birds Eye Chile
(Peri-Peri Chile), Xanthan Gum, Potassium
Sorbate, Sodium Benzoate (Preservative), Cayenne
Pepper, Propylene Glycol Alginate, Dehydrated
Basil, EDTA (Antioxidant).
Made in a facility that also processes eggs,
nuts, peanuts, celery, mustard, soya, sesame
seeds, sulphites and wheat. Does not contain any
artificial color, or any added MSG
Weight: 14 oz/397g
UPC barcode: 65527300020-4
|
Nutrition Facts
|
|
Serving Size: 2.3 oz
Servings Per Container: about 6
|
|
Amount Per Serving
Calories 80 |
|
|
|
% Daily Value*
|
|
Total Fat 6 g |
9% |
|
Saturated Fat
0.6 g |
3% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
0% |
|
Sodium 1009 mg |
42% |
|
Total Carbs 7 g |
2% |
|
Dietary Fiber
1 g |
4% |
|
Sugars 4 g |
|
|
Protein 0.9 g
|
|
|
Vitamin A 23%
∙
Vitamin C 79%
Calcium 1%
∙
Iron 3% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Curry Coconut Cooking Sauce
Water, Onion Pieces, Sunflower Oil (7%), White
Sugar, Tomato Paste, White Vinegar, Salt,
Modified Corn Starch, Cayenne Pepper, Dehydrated
Coconut (0.9%), Egg Yolk, Cumin, Tumeric,
Cilantro, Dehydrated Fenugreek, Cinnamon,
Dehydrated Fennel, Mustard, Propylene Glycol
Alginate, Black Pepper, Xanthan Gum, Garlic
Powder, Lactic Acid (Food Acid), Cloves, Onion
Powder, Potassium Sorbate, Sodium Benzoate
(Preservative), EDTA (Antioxidant), Dehydrated
African Birds Eye Chile (Peri-Peri Chile),
Paprika, Flavors (Celery, Nutmeg, Ketchup).
Made in a facility that also processes eggs,
nuts, peanuts, celery, mustard, soya, sesame
seeds, sulphites and wheat. Does not contain any
artificial color, or any added MSG
Weight: 14 oz/397g
UPC barcode: 65527300024-2
|
Nutrition Facts
|
|
Serving Size: 2.3 oz
Servings Per Container: about 6
|
|
Amount Per Serving
Calories 67 |
|
|
|
% Daily Value*
|
|
Total Fat 6 g |
9% |
|
Saturated Fat
0.9 g |
5% |
|
Trans Fat 0 g |
|
|
Cholesterol 5
mg |
2% |
|
Sodium 1480 mg |
62% |
|
Total Carbs 4 g |
1% |
|
Dietary Fiber
0.9 g |
4% |
|
Sugars 1.2 g |
|
|
Protein 0.5 g
|
|
|
Vitamin A 7% ∙
Vitamin C 3%
Calcium 2%
∙
Iron 2% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Lemon Cooking Sauce
Water, Onion Pieces, Sunflower Oil (8%), Lemon
Juice (2%), White Sugar, Flavors (Chicken,
Lemon, Celery, Nutmeg, Ketchup Spice), White
Vinegar, Garlic Pieces, Modified Corn Starch,
Salt, Cilantro Pieces, Egg Yolk, Black Pepper,
Propylene Glycol Algenate, Onion Powder, Xanthan
Gum, Lemon Pieces, Cayenne Pepper, Garlic
Powder, Dehydrated African Birds Eye Chile
(Peri-Peri Chile), Potassium Sorbate, Sodium
Benzoate, Dehydrated Parsley, Lactic Acid (Food
Acid), EDTA (Antioxidant), Tumeric, Dehydrated
Bay Leaf, Mustard, Paprika.
Made in a facility that also processes eggs,
nuts, peanuts, celery, mustard, soya, sesame
seeds, sulphites and wheat. Does not contain any
artificial color, or any added MSG
Weight: 13.5 oz/390g
UPC barcode: 65527300025-9
|
Nutrition Facts
|
|
Serving Size: 2.3 oz
Servings Per Container: about 6
|
|
Amount Per Serving
Calories 67 |
|
|
|
% Daily Value*
|
|
Total Fat 6 g |
9% |
|
Saturated Fat
0.9 g |
5% |
|
Trans Fat 0 g |
|
|
Cholesterol 5
mg |
2% |
|
Sodium 1480 mg |
62% |
|
Total Carbs 4 g |
1% |
|
Dietary Fiber
0.9 g |
4% |
|
Sugars 1.2 g |
|
|
Protein 0.5 g
|
|
|
Vitamin A 7% ∙
Vitamin C 3%
Calcium 2%
∙
Iron 2% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
Sweet Apricot Cooking Sauce
Water, Carrots, Fruit Chutney (8%) (Sugar,
Vegetables, Vinegar, Fruit, Acetic Acid,
Caramel, Salt, Guar Gum, Xanthan Gum.), White
Sugar (8%), Onion Pieces, Apricot Jam (3%)
(Pectin, Citric Acid, Potassium Sorbate),
Modified Corn Starch, White Vinegar, Worcester
Sauce (2.5%) (Caramel, Artificial Flavor
(Worcester Sauce), Xanthan Gum, Sodium
Benzoate), Honey, Salt, Lemon Juice, Flavour
(Chicken), Celery Pieces, Sunflower Oil (0.6%),
Cayenne Pepper, Cilantro Pieces, Black Pepper,
Potassium Sorbate (Preservative), Lactic Acid
(Food Acid), Sodium Lactate (Preservative), EDTA
(Antioxidant), Cinnamon, Dehydrated African
Birds Eye Chile (Peri-Peri Chile)
Made in a facility that also processes eggs,
nuts, peanuts, celery, mustard, soya, sesame
seeds, sulphites and wheat. Does not contain any
artificial color, or any added MSG
Weight: 14.5 oz/411g
UPC barcode: 65527300021-1
|
Nutrition Facts
|
|
Serving Size: 2.3 oz
Servings Per Container: about 6
|
|
Amount Per Serving
Calories 58 |
|
|
|
% Daily Value*
|
|
Total Fat 0.5 g |
1% |
|
Saturated Fat
0.1 g |
0% |
|
Trans Fat 0 g |
|
|
Cholesterol 0
mg |
1% |
|
Sodium 622 mg |
26% |
|
Total Carbs 13
g |
4% |
|
Dietary Fiber
0.5 g |
2% |
|
Sugars 9 g |
|
|
Protein 0.3 g
|
|
|
Vitamin A 19% ∙
Vitamin C 4%
Calcium 1%
∙
Iron 1% |
|
|
*Percent Daily Values are based
on a
2,000 calorie diet. Your daily
values may be higher or lower
depending on your
calorie needs:
Calories 2,000 2,500
|
|
|
Total Fat less than
65g 80g
Sat Fat less than
20g 25g
Cholesterol less than
300mg 300mg
Sodium less than
2400mg 2400mg
Total Carbohydrate
300g 375g
Dietary
Fiber
25g 30g
Calories per gram:
Fat 9 ∙ Carbohydrate 4 ∙
Protein 4 |
|
|
|
|
|
